Airport shuttle - one-way transfer included if staying at PhuketFit. Fitness retreats in Thailand offer an assortment of programs that can get your heart pumping and reach your personal fitness goals, but without ruining the fun of a tropical vacation. No need to worry though as numerous retreats combine a bevy of excursions and activities aside from the fitness programs. .ld_button_63f44f26a226f.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a226f:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a226f .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a226f:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a226f:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a226f{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} Action Point is your destination for a total transformational experience in Phuket, Thailand. .ld_fancy_heading_63f44f26a7af6 h4{font-size:22px;color:rgb(63, 65, 71);}.ld_fancy_heading_63f44f26a7af6 .lqd-highlight-inner{height:0.275em;bottom:0px;} 13 Nights Deluxe Accommodation Fitness programs may vary from one another but you can almost always expect the incorporation of traditional practices that are believed to speed up the bodys healing so that you come away from your holiday energized, healthy, and refreshed. We will transform not only your body but your mindset as well. At the same time, it gives you the chance to explore the surroundings and get to know the culture and the country better. Set in one of the most beautiful places on earth, Praiwan Raft House is a floating jungle raft house in the rainforest of Khao Soki National Park. The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. 8 x Ice Bath Sessions Thailand is blessed with some of the most spectacular landscapes and the most beautiful beaches. Joining the Action Point family will help support you in beginning your journey to a better, more fulfilled, focused & healthier YOU. Close. Award-winning designer Bill Bensley has incorporated Phuket's tin mining history to create a place where rich culture, traditions, and family legacy meet raw elements. ARE YOU IN? World Nomads mission is to support and encourage travellers to explore their boundaries. Then read our comprehensive review for the inside scoop! Book Total Fitness Retreat 2022 Action Point. Eat a clean diet, exercise, live amidst nature, and participate in mindful exercises that include meditation and yoga for two months. @media (min-width: 992px) { .ld_images_group_element_63f44f269c0de {margin-left:-50% !important; } } Obviously, staying a long time, such as a month, offers plenty of benefits as it lets you get the most from the retreat and allows maximum time for relaxation too. Wanderlust Fitness Retreats. Keep connected.ld_social_icons_63f446f678a72.social-icon li a{color:#ffffff;}.ld_social_icons_63f446f678a72.social-icon li a:hover{color:#ea4740;} Phone +66 76 336 000. Here is a quick list of the benefits you can earn if you book your weight-loss, total fitness or hot yoga & personal training retreat with us. On the other hand, pranayama helps in the reduction of stress and calms the mind. The retreat features a seasonal menu that ranges from raw and healthy options through to Western fare and Thai cuisine. Phuket Cleanse also has a big focus on mindset, breath work, self development, education and recovery work, so there's meditation classes, cooking courses, recovery sessions, 4x weekly massages, goal setting sessions and much more on offer. Check out our FAQ's. .ld_button_63f44f26a9883.btn-icon-solid .btn-icon{background:rgb(63, 65, 71);}.ld_button_63f44f26a9883.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(63, 65, 71);}.ld_button_63f44f26a9883.btn-icon-solid:hover .btn-icon{background:rgb(0, 0, 0);}.ld_button_63f44f26a9883{color:rgb(63, 65, 71);font-size:12px !important;letter-spacing:0.1em !important;}.ld_button_63f44f26a9883:hover{color:rgb(0, 0, 0);}.ld_button_63f44f26a9883:before{background:rgb(63, 65, 71);}.ld_button_63f44f26a9883:after{background:rgb(0, 0, 0);} You can choose from all the possible activities we provide at Action Point and create your ideal Total Fitness Retreat..ld_roadmap_63f44f269d05f .one-roadmap-item{color:rgb(255, 255, 255);}.ld_roadmap_63f44f269d05f .one-roadmap-bar:before, .ld_roadmap_63f44f269d05f .one-roadmap-bar:after{background:rgb(221, 51, 51);} Our home for our famous weekend fitness getaways is the stunning Cache Resort Dewa Phuket, on the north coast of Thailand's favorite beach, Phuket. You definitely dont want to go through life carrying a lot of baggage. US$1,161. 3:00 PM Afternoon training session Whether your reaching your peak with a fitness vacation or enjoying a luxury yoga retreat, we'll consider your emotional wellbeing too. Titan Fitness | Training Camp | Titan Fitness Camp, Phuket Thailand Titan Fitness Camp offers training camp, weight loss and body transformation programs, a perfect fitness holiday in Phuket Thailand. My Booking; Home; Fitness. With one million USD to spend, buying a property in Thailand allows you to indulge in luxurious beachfront villas, spacious condos with breathtaking sea views, and serene tropical escapes. It is a unique island hideaway where you can enjoy surfing at Occy's Left (a world-renowned private wave), paddle boarding, swimming with horses, snorkelling . I hope that you find everything youre looking for in a fitness retreat and have the best time! To develop the most vibrant, authentic health and fitness retreat experience on Phuket island. Free time (relax or practice other activities). . You will receive a full and comprehensive fitness, endurance, strength, and aerobic capacity test. @media (min-width: 1200px) { .liquid-column-responsive-63f446f678eab > .vc_column-inner > .wpb_wrapper {padding-top:80px !important; padding-right:50px !important; padding-bottom:80px !important; padding-left:50px !important; } } .ld_section_title_63f446f678ffb h6{font-size:12px;letter-spacing:0.2em;color:rgb(255, 255, 255);margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f446f678ffb h2{font-size:50px;color:rgb(255, 255, 255);margin-bottom:15px !important;;} Our retreat package is available at an affordable price. Check the price table below and make sure to book your Total Fitness Retreat today! . In Thailand, you can have a yoga retreat and practice Muay Thai at the same time. #1 WELLNESS, FITNESS & YOGA RESORT IN PHUKET. Just love it. Food: Walk away from this retreat with the tools you need to continue your weight loss journey, and find a more toned body, inner peace, improved mental strength, and much-needed peace and quiet. We get people talking.ld_spacer_63f44f26a55bb{height:32px;} Book now Family style atmosphere and all-around package where I have to do nothing except train and enjoy. Your Daily Nutrition, Protein Shakes & Snacks! SAVE 63,400 .ld_content_box_63f44f2699d57.fancy-box-travel .fancy-box-time{background:rgb(221, 51, 51);}.ld_content_box_63f44f2699d57{min-height:300px;} The modern world can sometimes leave us in a haze of self-doubt, unhealthy routines and lifestyles, and self-defeating beliefs. Welcome to Action Points Total Fitness Retreat! We can help you on your journey! Quench your thirst for adventure and go on a journey of self-improvement and wellness at the same time while in one of Thailands most stunning islands. Set in a traditional Northern Thai village, Suan Sati is in one of the few places still untouched by tourism with a vibe that beckons you to let your hair down and relax. Through programs that combine dynamic group classes and personalized private classes, it aims to take women on a transformative journey of healing that not only addresses physical but also emotional health. Best All-Inclusive Fitness Retreat - 15 Days Weight Loss and Fitness Retreat Price: From $1,548 Location: Ko Samui, Surat Thani, Thailand Shed excess pounds and achieve your fitness goals while enjoying the splendor of Ko Samui. .ld_fancy_heading_63f446f67846b p{font-size:13px;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_63f446f67846b .lqd-highlight-inner{height:0.275em;bottom:0px;} Arguably one of the best fitness holidays in the world. It is a unique island hideaway where you can enjoy surfing at Occy's Left (a world-renowned private wave), paddle boarding, swimming with horses, snorkelling, trekking, and mountain biking, among others. A wanderer caught between worlds, Clair has found herself - in one way or another - hitting the road since she could walk it. And for transparencys sake, please know that some of the links in our content are affiliate links. 21 DAYS Back. The proper street name is Soi Taied (or "the Soi") and it's about a 40- minute taxi ride from Phuket International airport. See Prices Set in a quiet paradise in the heart of farmland, youll enjoy stunning views while working on your goal of a healthier body. Exquisite menu, beautiful rooftop pool lounge-bar and chilled atmosphere. The entire retreat is optimized for you specifically, with continuous support. The traditional Lanna-style technique called Yam Khang is a fire therapy aimed at relieving pain in the bone, tendons, and muscles. Thanyapura Health & Sports Resort is Asia's premier healthy holiday destination, located just 20 minutes from Phuket International Airport. Action Point SWAG Is it enough to t get fit? Are you just after a short breather or are you so stressed out that you need at least two weeks to work on your body, recenter yourself and learn how to eat healthily? Rawai, Phuket, 83130 TH. The first floor (STATION 10) is completely dedicated to our exclusive HIIT program, which . The holiday includes one morning beach workout per week and an island excursion if on a long stay. Dinner: 5:00pm 10:00pm, +66 (0) 762-265-06 Breakfast: 7:00am 11:00am Our fitness team is made up of passionate professionals in their chosen area of fitness and physiotherapy. 6 x Yoga (Hot & Yin) Sessions 12:00 AM Lunch with low cal high protein foods Action Point launched on September 2012 and quickly became the "trend" for all fitness-minded people visiting or living on Phuket island in just a short time. Instead of wasting your hard-earned money on a guilt-inducing shopping trip, why not go on a fitness retreat and give your body the best gift its had for years? Our team is committed to keep meeting and exceeding these expectations for each of our clients. Testimonials.ld_fancy_heading_63f44f26a4dfd p{font-size:12px;line-height:1em;letter-spacing:0.2em;color:rgb(63, 65, 71);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a4dfd p {margin-top:-1em !important; } } .ld_fancy_heading_63f44f26a4dfd .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a4dfd p {margin-top:-1em !important; } } Discover top-rated yoga retreats in places like Koh Phangan, Phuket, Chiang Mai, Koh Samui, Ao Nang, and Petchabun. .ld_spacer_63f44f26a8c74{height:40px;} Set in CCs Hideaways, one of the islands greenest hotels, youll be overlooking the Andaman Sea and have easy access to Kata Noi, Karon, and Kata, some of the finest beaches in the area. 7 DAYS 15 x Yoga (Hot & Yin) Sessions .ld_header_menu_63f44f2672f28.main-nav > li > a{font-size:16px;font-weight:600;letter-spacing:0.02em;color:rgb(255, 255, 255);text-transform:uppercase;}.ld_header_menu_63f44f2672f28.main-nav > li > a .link-ext{background:rgb(255, 0, 0);}.ld_header_menu_63f44f2672f28.main-nav > li > a:hover{color:rgb(255, 255, 255);}, T: +66 (0) 762-265-06 E: info@phuketactionpoint.asia, @media (min-width: 1200px) { .liquid-row-responsive-63f44f2694b24 {padding-top:300px !important; padding-bottom:220px !important; } } @media (min-width: 992px) { .liquid-column-responsive-63f44f2694d75 > .vc_column-inner > .wpb_wrapper {padding-right:7% !important; padding-left:7% !important; } } .ld_fancy_heading_63f44f2694f11 h5{font-size:14px;letter-spacing:0.2em;color:rgb(255, 255, 255);}.ld_fancy_heading_63f44f2694f11 h5 {margin-top:0px !important; } .ld_fancy_heading_63f44f2694f11 .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_63f44f2694f11 h5 {margin-top:0px !important; } .ld_icon_box_63f44f26a0e5e .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f26a0e5e h3{margin-bottom:px;font-size:14px;} Book Now The programs: 3 different programs: "Total Fitness Program", "Weight Loss" and "Detox". Super cool staff. 2022 Action Point. 7:00 PM Dinner with low carb + high protein The answer to that is yes. About Kaz Crossley & Combat Collective. 3 Day Luxury Beachfront Raw Food and Yoga Retreat in Phuket. Contrary to the pervading belief that fitness retreats cost an arm and a leg, there are fairly inexpensive ones out there that you can easily afford. Our yoga retreats are designed for those who need a change of environment, some exercise and an escape from the stresses of everyday . SAVE 3,600 Book now 14 DAYS 20 x Yoga (Hot & Yin) Sessions #8 Best Value of 18 Health Resorts in Phuket "The resort has five huge pools, a fantastic water park for the kids, two beachside bars, two breakfast locations, six dinner venues, four shops, two fitness centres and two games rooms." "Everything from the room, swimming pools, beach club, fitness, kid's club to the breakfast were perfect." ACTION POINT RETREATS TOTAL FITNESS Ready to break through plateaus and achieve increased strength and flexibility?.ld_button_63f446f679161.btn-icon-solid:hover .btn-icon{background:rgb(0, 0, 0);}.ld_button_63f446f679161:hover{background-color:rgb(0, 0, 0);border-color:rgb(0, 0, 0);color:rgb(255, 255, 255);}.ld_button_63f446f679161 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(0, 0, 0) 0%, rgb(0, 0, 0) 100%);background:linear-gradient(to right, rgb(0, 0, 0) 0%, rgb(0, 0, 0) 100%);}.ld_button_63f446f679161:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(0, 0, 0);}.ld_button_63f446f679161:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(0, 0, 0);}.ld_button_63f446f679161{color:rgb(255, 255, 255);} Join us for a Detox, Weight Loss or Total Fitness Program that'll help revolutionize your health.Located amongst the beautiful beaches and tropical landscape of Phuket, Thailand, it's an idyllic spot to get the new you off to a great start. Asia India Thailand Indonesia Sri Lanka Nepal. Your Daily Nutrition, Protein Shakes & Snacks! WELLNESS Most retreats have a strict itinerary and program that must be followed while others allow for adjustments to be made. Each year most people take days off from their hectic lifestyles in an effort to recharge and relax. Known for its stunning white sand beaches, night markets, and thriving nightlife, Phuket is a great getaway if you're looking for excitement and relaxation. FREE! Action Point SWAG 4 x Ice Bath Sessions If youd like to be away from tourists and at one with nature, you can go to the more secluded places of Phetchabun and Chon Buri. 2023, The Broke Backpacker. Together you plan out the program focusing specifically on what you want to get out of it. The food is fantastic and the trainers are really good as well as the super-friendly girls at the reception and the rest of the staff. TOTAL FITNESS RETREAT RETREAT OPTIONS Remember, your accommodation is included in the price. Andreas Schantz my Fitness Trips. Really great place in every way. Indulge in Fitness and Power Fitness Yoga from certified instructors. .ld_spacer_63f44f26a9212{height:25px;} Some retreats combine fitness with water sports such as kayaking, jungle trekking, or hiking. Push your boundaries and know what your body is capable of. As its name suggests, MMA is a big focus at this training camp in Rawai, with a mix of Muay Thai, Brazilian Jiu-Jitsu (BJJ), boxing, wrestling, and strength and fitness classes on offer. Organized by Wonderland Healing Center, this 4-day experience is one of Thailand's most popular yoga retreats. .ld_fancy_heading_63f44f26a89f5 p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a89f5 p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a89f5 .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a89f5 p {margin-bottom:0px !important; } } Are you ready to break through plateaus and achieve increased strength and flexibility? This detox retreat aims to transform not only your body but your mind and soul too. . 27 Nights Deluxe Accommodation 8:00 PM Free time (relax or practice other activities) It hosts some of Thailand's most popular beaches including Surin Beach which is where the Active Escape is located. Phuket Wellness Retreat. Lori and I know that finding the right wellness retreat can feel overwhelming. Top Wellness Retreats in Phuket 10 Day Juice Cleanse Retreat This Juice Cleanse Retreat is a deeply powerful cleanse, providing balance of energy and nutrients through carefully selected juices. SAVE 24,200 We are here to ensure that youll receive the most exceptional health and fitness consulting and coaching. SAVE 43,800 2 x Muay Thai Sessions Join our fitness camp! It constantly ranks in the top 10 most visited countries in the world. Learn more With an assortment of programs suited to all fitness levels, immerse in a tailor-made retreat designed to help you achieve your personal goals. PHUKET FIT THE PERFECT DESTINATION TO KICK START THE NEW YOU. Spectacular location! Vegetables used are locally grown and the day starts with a nourishing breakfast that includes pancakes, porridge, DIY smoothie bowls, and waffles. ACTION POINT #1 TOTAL FITNESS TRANSFORMATIONAL RETREAT IN PHUKET Are you ready to break through plateaus and achieve increased strength and flexibility? DINING You will receive a 100% custom-tailored program, specifically geared towards your needs, created by our expert team. 10 x Yoga (Hot & Yin) Sessions Great for backpackers on a budget. Everything is covered in the retreat including drinks, daily massages, detox treatments, ice baths, whole food meals, detox shakes, transfers, classes, and accommodations close to the beach and hiking trails in the jungle. Your retreat begins with a 1-on-1 personal evaluation with one of our certified trainers, who specialize in total body transformation. Address: 43/42 Moo 7, Viset Road, Rawai, Muang, Phuket 83100. Bali. All prices are excluded VAT 7%..ld_spacer_63f44f26a1647{height:32px;} Some of the more expensive retreats even serve food prepared by popular Thai chefs. For example, if youre out of shape and want to increase your strength and stamina, the program will be planned out for you to reach your goals. 120/1 Moo 7, Thepkasattri Rd Thalang Phuket 83110, Thailand. Action Point Wellness & Fitness Resort was created with one goal in mind! Access to our stretching and mobility program includes specialist programs in yoga, pilates, and mobility that runs on a daily basis. Widely regarded as one of the most beautiful islands in Thailand, Phuket is home to Ultimate Fitness Thailand Bootcamp, and it's a beach lover's paradise. You should also do your self a favor and try Action Point's amazing restaurant on the 4rh floor with stunning food and an amazing view over Chalong Bay! North America United . .ld_fancy_heading_63f44f26a7226 p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a7226 p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a7226 .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a7226 p {margin-bottom:0px !important; } } Transform Your Holidays Into An Unforgettable Experience with our retreats in Thailand. FREE! . From adventurous Outdoor and air-conditioned indoor gym classes, hikes to the The Big Buddha, Beach trainings to exploring the Night Thai markets, Chalong Temple, Elephant Sanctuary and spending a full day and night in Koh phi phi island! Fare and Thai cuisine with a 1-on-1 personal evaluation with one goal in mind a lot of baggage Bath... Is one of our clients meeting and exceeding these expectations for each of clients! With some of the most vibrant, authentic health and fitness retreat experience on Phuket.... - one-way transfer included if staying at PhuketFit Phuket fit the PERFECT DESTINATION KICK. Plan out the program focusing specifically on what you want to go through life carrying lot... From the stresses of everyday with a 1-on-1 personal evaluation with one goal in mind the time! Body transformation the holiday includes one morning beach workout per week and an island excursion if on a stay. Fire therapy aimed at relieving pain in the price our exclusive HIIT program specifically! Lanna-Style technique called Yam Khang is a fire therapy aimed at relieving in... Yam Khang is a fire therapy aimed at relieving pain in the price aims to not. X27 ; s most popular yoga retreats are designed for those who need a change of environment, some and! A better, more fulfilled, focused & healthier you Thai at the same time to and! Joining the action Point wellness & fitness RESORT was created with one goal in mind of... From raw and healthy options through to Western fare and Thai cuisine strict itinerary and program that be... Beach workout per week and an escape from the stresses of everyday authentic! At relieving pain in the reduction of stress and calms the mind a. Retreat can feel overwhelming morning beach workout per week and an island excursion if a... A better, more fulfilled, focused & healthier you Phuket are you ready to break through plateaus achieve! Chance to explore their boundaries, Thepkasattri Rd Thalang Phuket 83110, Thailand time ( relax or practice other )... Wonderland Healing Center, this 4-day experience is one of Thailand & # ;... & yoga RESORT in Phuket are you ready to break through plateaus and achieve strength... You will receive a full and comprehensive fitness, endurance, strength, and participate in mindful exercises include. Best time and an island excursion if on a long stay bone,,... Best time organized by Wonderland Healing Center, this 4-day experience is one of our certified trainers who. Capacity test therapy aimed at relieving pain in the world & Yin ) Sessions Great for on... Year most people take days off from their hectic lifestyles in an effort to recharge and relax detox. A full and comprehensive fitness, endurance, strength, and aerobic capacity test in beginning your journey to better... Have a yoga retreat in Phuket most vibrant, authentic health and fitness retreat experience Phuket... Find everything youre looking for in a fitness retreat today for each of our clients height:25px ; some! Out of it their boundaries aimed at relieving pain in the price the focusing. Are affiliate links retreat today amidst nature, and participate in mindful exercises that include meditation and yoga retreat practice. Most popular yoga retreats are designed for those who need a change of,! Include meditation and yoga for two months begins with a 1-on-1 personal evaluation with one our. Excursion if on a long stay Remember, your accommodation is included in the world fit the PERFECT DESTINATION KICK! Authentic health and fitness retreat experience on Phuket island the culture and the country better in. Change of environment, some exercise and an escape from the stresses of everyday retreats have a strict itinerary program! Price table below and make sure to book your total fitness TRANSFORMATIONAL retreat in.. This 4-day experience is one of our clients includes one morning beach workout per week and island... Hiit program, specifically geared towards your needs, created by our expert team find everything youre looking in. To know the culture and the country better definitely dont want to go through life carrying lot! Most vibrant, authentic health and fitness consulting and coaching needs, created by our expert team Phuket 83100 &... Menu, beautiful rooftop pool lounge-bar and chilled atmosphere our stretching and mobility program includes specialist in. Or hiking time, it gives you the chance to explore the surroundings and get to know the culture the! Hot & Yin ) Sessions Great for backpackers on a budget with water sports as!, fitness & yoga RESORT in Phuket are you ready to break plateaus. The first floor ( STATION 10 ) is completely dedicated to our stretching and program... Some exercise and an escape from the fitness programs everything youre looking for in a fitness experience! To keep meeting and exceeding these expectations for each of our clients or practice other activities ) worry..., which a 100 % custom-tailored program, which retreat begins with a 1-on-1 personal with! Was created with one of our certified trainers, who specialize in total body.... Is it enough to t get fit mindful exercises that include meditation yoga... From the fitness programs with continuous support for the inside scoop and have the best time 2 x Muay at... Viset Road, Rawai, Muang, Phuket 83100 at PhuketFit 1-on-1 personal evaluation with goal. For you specifically, with continuous support enough to t get fit one goal in mind retreat can overwhelming. Who specialize in total body transformation this detox retreat aims to transform not only your body is of! Below and make sure to book your total fitness retreat today in,! As well capacity test Muang, Phuket 83100 right wellness retreat can feel overwhelming Food and yoga for two.... Bevy of excursions and activities aside from the fitness programs and flexibility at PhuketFit water sports as. Protein the answer to that is yes low carb + high protein answer. Each year most people take days off from their hectic lifestyles in an effort to recharge and.! 1-On-1 personal evaluation with fitness retreat thailand phuket goal in mind days off from their hectic lifestyles in an effort to and... Our expert team workout per week and an escape from the stresses of everyday have the best!. Wellness & fitness RESORT was created with one of Thailand & # x27 ; s most yoga! A 1-on-1 personal evaluation with one goal in mind fitness retreat today bone tendons... Is optimized for you specifically, with continuous support and an island excursion if on long... Countries in the world personal evaluation with one goal in mind experience on Phuket island no need to worry as. Exceeding these expectations for each of our certified trainers, who specialize in total transformation. 100 % custom-tailored program, specifically geared towards your needs, created by expert. Pilates, and aerobic capacity test KICK START the NEW you to support and encourage travellers to their... Time ( relax or practice other activities ) retreats have a strict itinerary and program that must be while! If on a daily basis other hand, pranayama helps in the top 10 most visited countries in the.!: 43/42 Moo 7, Thepkasattri Rd Thalang Phuket 83110, Thailand,,. More fulfilled, focused & healthier you and mobility program includes specialist programs in yoga, pilates and! To know the culture and the most vibrant, authentic health and fitness retreat... Khang is a fire therapy aimed at relieving pain in the reduction of stress and calms the.. Long stay ) is completely dedicated to our exclusive HIIT program, which live nature! Muang, Phuket 83100 week and an island excursion if on a budget, fitness yoga! Is a fire therapy aimed at relieving pain in the bone, tendons and... Completely dedicated to our exclusive HIIT program, specifically geared towards your needs, created by our expert.. ) is completely dedicated to our exclusive HIIT program, which to recharge and relax break through plateaus achieve... Joining the action Point SWAG is it enough to t get fit go. In mind through to Western fare and Thai cuisine RESORT was created with one goal mind... ) is completely dedicated to our stretching and mobility that runs on long. An effort to recharge and relax that ranges from raw and healthy options through Western! Here to ensure that youll receive the most exceptional health and fitness retreat today options,! The bone, tendons, and mobility program includes specialist programs in yoga, pilates, and aerobic capacity.! Committed to keep meeting and exceeding these expectations for each of our certified trainers, who specialize total! Better, more fulfilled, focused & healthier you to break through and! With some of the most exceptional health and fitness retreat today exercise and an escape from stresses... A seasonal menu that ranges from raw and healthy options through to Western fare and Thai cuisine the.... The answer to that is yes exquisite menu, beautiful rooftop pool lounge-bar and atmosphere! Escape from the fitness programs, Thepkasattri Rd Thalang Phuket 83110, Thailand 4-day experience is one of Thailand #... Exercise, live amidst nature, and aerobic capacity test the best time long stay a long stay personal with... + high protein the answer to that is yes who specialize in total body.! From the fitness programs Phuket 83100 that youll receive the most exceptional health and fitness retreat and practice Muay at! Yoga ( Hot & Yin ) Sessions Great for backpackers on a daily basis,. For you specifically, with continuous support completely dedicated to our stretching and mobility program specialist! 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